Grief Support and Remembrance - Memorial Keepsakes — Coping with loss

National Scream Day (April 24th): Why Screaming Can Help You Through Grief

Posted by kerry dibble on

National Scream Day (April 24th): Why Screaming Can Help You Through Grief

Grief doesn’t always look like quiet tears and soft reflection. Sometimes it’s loud. Sometimes it’s overwhelming. And sometimes, it needs to come out as a scream. If you’re grieving, that urge to scream isn’t something to ignore or feel embarrassed about. It’s your body asking for a way through.

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Why "At least..." is the Most Painful Phrase in Pet Loss

Posted by kerry dibble on

Why "At least..." is the Most Painful Phrase in Pet Loss

In an effort to comfort, many reach for “silver lining” phrases that begin with “at least…”. They’re well intentioned. But for someone grieving, they can feel like a quiet attempt to shut the conversation down, or worse to minimise the depth of that loss..

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The 3 C’s of Grief: Gentle Reminders for the Hard Days

Posted by kerry dibble on

The 3 C’s of Grief: Gentle Reminders for the Hard Days

Grief can feel overwhelming, confusing, and deeply isolating. One moment you might feel calm, the next moment completely undone by a memory, a smell, or a song. Many people worry they’re “doing grief wrong” because their experience doesn’t match what others expect....

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