Grief Support and Remembrance - Memorial Keepsakes — Grief support
How Grief Affects Mental Health, Mind and Body
Posted by kerry dibble on
When people talk about mental health, grief is often left out of the conversation. But loss can affect every part of us; emotionally, mentally and physically....
Life After the Loss of a Baby or Child: Navigating Grief One Day at a Time
Posted by kerry dibble on
Losing a baby or child changes everything. The world keeps moving, but yours feels like it has stopped. There’s no roadmap for this kind of grief, no timeline to follow, and no “right” way to carry it. Life after loss isn’t about moving on. It’s about learning how to move forward while holding your child close in your heart.
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- Tags: #child loss, #infant loss, #miscarriage, Baby loss, Bereavement, Coping with grief, Grief journey, Grief support, Grieving mother, Mothers day grief, Mum grief, Pregnancy loss
National Scream Day (April 24th): Why Screaming Can Help You Through Grief
Posted by kerry dibble on
Grief doesn’t always look like quiet tears and soft reflection. Sometimes it’s loud. Sometimes it’s overwhelming. And sometimes, it needs to come out as a scream. If you’re grieving, that urge to scream isn’t something to ignore or feel embarrassed about. It’s your body asking for a way through.
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- Tags: #infant loss, Baby loss, Coping with grief, Coping with loss, Grief journey, Grief support, Pet grief
Why "At least..." is the Most Painful Phrase in Pet Loss
Posted by kerry dibble on
In an effort to comfort, many reach for “silver lining” phrases that begin with “at least…”. They’re well intentioned. But for someone grieving, they can feel like a quiet attempt to shut the conversation down, or worse to minimise the depth of that loss..
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- Tags: Cat loss, Coping with loss, Dog loss, Grief support, Pet bereavement, Pet grief, Pet loss
Why Bank Holidays Can Feel So Hard When You’re Grieving (And How to Get Through Them)
Posted by kerry dibble on
Bank holidays are meant to be a break. A pause from normal life. Time to relax, spend time with loved ones, and enjoy a slower pace.
But when you’re grieving, that slower pace can feel very different....