The worst thing about the first trimester

Pregnancy is an exhilarating and transformative experience for women, but it can also be accompanied by a range of physical and emotional challenges. 

In particular, pregnancy over 40 is becoming increasingly common in modern society due to various factors, such as career pursuits, delayed family planning, and advancements in reproductive technology. However, advanced maternal age carries certain risks, including an increased likelihood of miscarriage, chromosomal abnormalities, and other pregnancy complications, which can intensify the anxiety and fear experienced by women during the first trimester. Even though these later pregnancies are becoming more common, there is still a lot of stigma surrounding them.

The first trimester is often referred to as the "silent trimester" as it is a time when many women opt to keep their pregnancy a secret until they reach a safer stage. This decision can be particularly challenging for women over 40, who may already be grappling with concerns about their age-related risks. The inability to confide in others during this period may lead to feelings of isolation, stress, and anxiety, exacerbating the emotional burden they carry.

The first trimester is often accompanied by a multitude of well known symptoms, such as morning sickness, fatigue, breast tenderness, and mood swings, but there are also lesser known symptoms to navigate such as increased urination, nasal conjestion, bloating, cramping, haemorrhoids, constipation and more. All whilst being expected to act like normal, look after older children, go to work each day etc. Navigating these physical and emotional changes without the support and understanding of loved ones can be emotionally exhausting. Ironically, many women finally feel comfortable to share their news and seek support in the second trimester, by which time most of the worst symptoms tend to subside (if you're lucky). 

Creating a supportive environment for women over 40 during the first trimester is crucial. Friends, family, and healthcare providers should be aware of the unique challenges faced by these women and offer empathy and understanding. Open and non-judgmental communication can help alleviate the fear and anxiety associated with concealing pregnancy, enabling women to seek the support they need to navigate this journey.

Have you been pregnant over 40? How long did you wait to share your news? How tough was your first trimester?

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